Protect yourself this flu season
Getting your flu shot has never been easier or more accessible at Mount Nittany Health. With multiple clinic locations, flexible scheduling — including walk-ins and appointments — and dedicated services for both children and adults, every member of the community can get protected this flu season.
What is the flu?
Influenza — commonly known as the flu — is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat and lungs and can range from mild to severe. Unlike the common cold, flu symptoms tend to come on suddenly and can significantly disrupt daily life. While most people recover within a few days to two weeks, the flu can lead to serious complications, especially for young children, older adults and those with underlying health conditions.
Common flu symptoms include:
- Fever or chills (not everyone with flu will have a fever)
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headaches
- Fatigue or tiredness
- Vomiting and diarrhea (more common in children)
Symptoms typically appear quickly, within two to three days of exposure, and can last for several days. If you experience difficulty breathing, chest pain or persistent dizziness, seek medical attention immediately, as these may be signs of serious complications.
Flu shot benefits include:
- Reduces your risk of getting the flu
- Lowers risk of flu-related complications
- Supports community immunity
- Protects vulnerable populations (infants, seniors, immunocompromised)
Flu vaccines are available near you at:
Across all of the primary care and pediatric sites, patients can call to schedule, or walk in for a flu shot between the hours of 8:00 a.m. to 4:30 p.m., Monday through Friday.
"With the flu season approaching and COVID-19 still present in our communities, getting vaccinated is one of the best ways to protect yourself, your family and your neighbors. We are proud to offer these vaccines as part of our mission to keep our community healthy."